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By Carolyn Steber March 30, To create a healthy relationship, you might think it's necessary lovd stick to the script, and follow all the common rules that we've accepted as necessary and "right" when it comes to being part of a couple. And yet, if you and your partner are a bit "out of the ordinary" with how you run your lives, you needn't worry about ruining your relationship.

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But the world is slowly discovering that that's actually not true. And again, doing things separately can actually be healthy.

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And yet doing so is actually necessarily for the health of your relationship. If having little contact with your partner while you're apart works for your relationship, then don't let anyone make you feel bad about it.

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In fact, many couples are having what's jokingly referred to as a "sleep divorce," where they sleep in separate beds. While certainly you don't want to overdo this, it's important that you have open communication because there is always something to be learned that makes your relationship better.

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After all, you're best friends and partners, and therefore have to tell each other everything, right? As long as the couple is in agreement about how far to go and when to stop, almost anything is permissible in a relationship as long as both partner are in agreement and set boundaries for comfort level.

As long as the couple is in agreement about how far to go and when to stop, almost anything is permissible in a relationship as long as both partner are in agreement and set boundaries for comfort level. Fran Walfisha Beverly Hills-based psychotherapist, tells Bustle.

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Sleeping in separate beds or bedrooms is only a problem when it's due to something negative. Well, if chta don't want to, it's perfectly OK to keep a few things secret. As mentioned above, "having your own life, including seeing friends and doing activities you love will keep you from losing your identity," NYC-based therapist Kimberly Hershenson, LMSWtells Bustle.

Based on my experience and research, I can say that talking about money is definitely taboo, but [doing so] will make you closer," Sam Schultz, co-founder and CAO of the money app Honeyfitells Bustle. But if you have something that's weighing heavily on your mind, but you feel like you can't say it out loud because you're worried about your partner's reaction, it may be a good idea to spill the beans anyway, all in the name of a healthier relationship.

Your relationship will not fall to pieces, just because you have separate schedules.

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If you're mulling over an issue live aren't ready to share, that's fine. If you need some space at night to roll around, sleep like a starfish, or if you're bleary eyed from being kept awake all night by a snoring partner, then it makes perfect sense to sleep separately.

Lofe evening hours are the perfect time to relax and recharge, and it's not always necessary that you do so together. So if this works for you and your partner, grab your pillows and go — and don't feel guilty about it.

In doing so, you'll be creating the the type of relationship that's right for you. Anything you try to incorporate into your sexual and relationship activities requires two willing participants. Does sleeping separately make you both happy?

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There's no need for your partner to tag along everywhere you go. And if that means one of you is at home relaxing, while the other is out with friends or taking a class or going to work, that's more than OK.

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If the individuals in the relationship are happy, satisfied, safe, and fulfilled, it shouldn't matter what the rules are. But truth be told, we are all so different as individuals," Colby Marie Za sex and relationship coach, tells Bustle.

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And yet, if it works for you both, then it's OK. And yet, if you and your partner are a bit "out of the ordinary" with how you run your lives, you needn't worry about ruining your relationship.

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For these folks, having that private space not only improves their relationship, but also their quality of sleep. Anything you try to incorporate into your sexual and relationship activities requires two willing participants. In fact, it can be more meaningful to enjoy something in the present moment, then tell your partner about it later face to face. In fact, many couples are having what's jokingly referred to as a "sleep divorce," where they sleep in separate beds.

Therefore it is important for men to discuss their thoughts, feelings and emotions with their partner and break the mould of what it is to be a 'man' in society.

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It may feel strange or "rude" to sit in one room while your partner's in the other. Does sleeping separately make you both happy?

As mentioned above, "having your own life, including seeing friends and doing activities you love will keep you from losing your identity," NYC-based therapist Kimberly Hershenson, LMSWtells Bustle. But having moments away from each other can actually improve your relationship, in a pretty ificant way. However, in practice, constant access to your partner can have downsides," Bennett says.

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But this separation can also occur while you're both at home. But having moments away from each other can actually improve your relationship, in a pretty ificant way. After all, you're best friends and partners, and therefore tabop to tell each other everything, right? If the individuals in the relationship are happy, satisfied, safe, and fulfilled, it shouldn't matter what the rules are.

However, spending time apart can be beneficial to a relationship since it allows you to pursue hobbies and interests that taobo partner might not enjoy," Bennett says.

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